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No flu for you!

Flu season is upon us and one shot could save you two weeks of suffering, says the Centers for Disease Control (CDC).

This is recommended for everyone over the age of six months, except for those who may be adversely affected because of a weakened immune system.

There are a variety of vaccine options available to help individuals avoid the virus, or to lessen its impact, and they come in multiple forms – typically a shot, or a nasal spray.

This year, the CDC says that the nasal spray vaccine should not be used during the 2016-2017 flu season.

The CDC recommends the inactivated influenza vaccine (IIV) or the recombinant influenza vaccine (RIV). There are vaccines with three components (a trivalent shot) or four components (a quadrivalent shot). No matter which you choose, it usually takes about two weeks for the vaccination to fully take effect.

If you’re interested in getting a flu shot, there are a variety of places where you can go to get that vaccination, including your doctor’s office. A local health clinic, a pharmacy or even a drive-through flu shot clinic, if you can find one, are all places where you can get a flu shot.

If you’re going to get a flu shot, now is the time to do it – too early and you may suffer later on, from waning immunity around the time that flu peaks next January or February.

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